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	<title>Comments on: A Sleepytrigirl is Made Not Born</title>
	<atom:link href="http://www.pinayinaction.com/2007/06/19/a-sleepytrigirl-is-made-not-born/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.pinayinaction.com/2007/06/19/a-sleepytrigirl-is-made-not-born/</link>
	<description>Women's Empowerment, Fun, Fitness, Health and Wellness</description>
	<pubDate>Thu, 09 Sep 2010 14:49:07 +0000</pubDate>
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		<title>By: penchie limbo</title>
		<link>http://www.pinayinaction.com/2007/06/19/a-sleepytrigirl-is-made-not-born/comment-page-1/#comment-126</link>
		<dc:creator>penchie limbo</dc:creator>
		<pubDate>Wed, 25 Mar 2009 02:49:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.pinayinaction.com/pinaction/2007/06/19/a-sleepytrigirl-is-made-not-born/#comment-126</guid>
		<description>your story is inspiring. i really would love to try to do marathan for a cause, but i know that i need training. as of now, i started going to the gym. running and walking on the treadmill makes me really out of breath. i know i that i am really really out of shape. so do you have any tips of what to do to prepare for a marathon? i not only want to do this to get fit but i would like to incorporate helping others while getting fit.</description>
		<content:encoded><![CDATA[<p>your story is inspiring. i really would love to try to do marathan for a cause, but i know that i need training. as of now, i started going to the gym. running and walking on the treadmill makes me really out of breath. i know i that i am really really out of shape. so do you have any tips of what to do to prepare for a marathon? i not only want to do this to get fit but i would like to incorporate helping others while getting fit.</p>
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		<title>By: angelaze</title>
		<link>http://www.pinayinaction.com/2007/06/19/a-sleepytrigirl-is-made-not-born/comment-page-1/#comment-124</link>
		<dc:creator>angelaze</dc:creator>
		<pubDate>Tue, 24 Mar 2009 10:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.pinayinaction.com/pinaction/2007/06/19/a-sleepytrigirl-is-made-not-born/#comment-124</guid>
		<description>wow! I'm a housewife and I can't even run. This just shows how lazy I am. I admire you for having time to run even you have a very crazy schedule. Thanks for being an inspiration.</description>
		<content:encoded><![CDATA[<p>wow! I&#8217;m a housewife and I can&#8217;t even run. This just shows how lazy I am. I admire you for having time to run even you have a very crazy schedule. Thanks for being an inspiration.</p>
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		<title>By: Mel</title>
		<link>http://www.pinayinaction.com/2007/06/19/a-sleepytrigirl-is-made-not-born/comment-page-1/#comment-80</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Sun, 22 Feb 2009 04:29:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.pinayinaction.com/pinaction/2007/06/19/a-sleepytrigirl-is-made-not-born/#comment-80</guid>
		<description>Hi, I've heard about your running events but I've never really read up on them until today.  I started running last year to lose some weight and I guess got addicted to it. I'm planning on trying out for a triathlon this year (at least 1) - I already started swimming again - hope I make it!  
Thanks for the great read.  I'll sign up for your runs this year :)  Hope to meet you soon!  Happy running!</description>
		<content:encoded><![CDATA[<p>Hi, I&#8217;ve heard about your running events but I&#8217;ve never really read up on them until today.  I started running last year to lose some weight and I guess got addicted to it. I&#8217;m planning on trying out for a triathlon this year (at least 1) - I already started swimming again - hope I make it!<br />
Thanks for the great read.  I&#8217;ll sign up for your runs this year <img src='http://www.pinayinaction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Hope to meet you soon!  Happy running!</p>
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		<title>By: mercedita manipol</title>
		<link>http://www.pinayinaction.com/2007/06/19/a-sleepytrigirl-is-made-not-born/comment-page-1/#comment-72</link>
		<dc:creator>mercedita manipol</dc:creator>
		<pubDate>Tue, 10 Feb 2009 10:17:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.pinayinaction.com/pinaction/2007/06/19/a-sleepytrigirl-is-made-not-born/#comment-72</guid>
		<description>hi maam senator. i'm mercedita manipol seagames gold medalist  and a member of the national team. i want to participate the pinay in action fun run 2009.i hope you will let it sanction by the patafa for us national team to be able to run.thank you very much and more power.</description>
		<content:encoded><![CDATA[<p>hi maam senator. i&#8217;m mercedita manipol seagames gold medalist  and a member of the national team. i want to participate the pinay in action fun run 2009.i hope you will let it sanction by the patafa for us national team to be able to run.thank you very much and more power.</p>
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		<title>By: Merlita Arias</title>
		<link>http://www.pinayinaction.com/2007/06/19/a-sleepytrigirl-is-made-not-born/comment-page-1/#comment-47</link>
		<dc:creator>Merlita Arias</dc:creator>
		<pubDate>Mon, 07 Apr 2008 09:03:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.pinayinaction.com/pinaction/2007/06/19/a-sleepytrigirl-is-made-not-born/#comment-47</guid>
		<description>Daer Ate Pia,

i like to read your story, its challenging,, i really motivated after reading ..yeah  i started my biking now after after doing Carerra Habagat siargao that i crash and wounded in th bike ..im planing to try my best like you to learn from biking aside fron running,, i started getting bored in marathon but i still inlove rnning in mountain running like mt. Kinabalu which i finish top 6 thier..
ate Pia, thank you very much for your very inspiry message.. merlita arias cebu, skyrunner team philippines..</description>
		<content:encoded><![CDATA[<p>Daer Ate Pia,</p>
<p>i like to read your story, its challenging,, i really motivated after reading ..yeah  i started my biking now after after doing Carerra Habagat siargao that i crash and wounded in th bike ..im planing to try my best like you to learn from biking aside fron running,, i started getting bored in marathon but i still inlove rnning in mountain running like mt. Kinabalu which i finish top 6 thier..<br />
ate Pia, thank you very much for your very inspiry message.. merlita arias cebu, skyrunner team philippines..</p>
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		<title>By: Toll</title>
		<link>http://www.pinayinaction.com/2007/06/19/a-sleepytrigirl-is-made-not-born/comment-page-1/#comment-46</link>
		<dc:creator>Toll</dc:creator>
		<pubDate>Thu, 03 Apr 2008 10:34:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.pinayinaction.com/pinaction/2007/06/19/a-sleepytrigirl-is-made-not-born/#comment-46</guid>
		<description>I adore this site! I can stay up all night just to have fun and see new posts. I love to spend my free time this way</description>
		<content:encoded><![CDATA[<p>I adore this site! I can stay up all night just to have fun and see new posts. I love to spend my free time this way</p>
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		<title>By: issay</title>
		<link>http://www.pinayinaction.com/2007/06/19/a-sleepytrigirl-is-made-not-born/comment-page-1/#comment-44</link>
		<dc:creator>issay</dc:creator>
		<pubDate>Wed, 26 Mar 2008 08:20:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.pinayinaction.com/pinaction/2007/06/19/a-sleepytrigirl-is-made-not-born/#comment-44</guid>
		<description>this summer my husband, myself, and our three kids (ages 18,12,11) vowed to run together at least 3x a week.  we started last good friday, and then today again...but while resting in between, i was doing some amateurish badminton and i hurt my left ankle...so now i am limping.  will take ibuprofen later but promise myself to be fit together with my 12 year old young lady who is a bit on the heavy side :)  btw, am 48 y.o. and i really love brisk walking/jogging with my husband.  hope this continues on...</description>
		<content:encoded><![CDATA[<p>this summer my husband, myself, and our three kids (ages 18,12,11) vowed to run together at least 3x a week.  we started last good friday, and then today again&#8230;but while resting in between, i was doing some amateurish badminton and i hurt my left ankle&#8230;so now i am limping.  will take ibuprofen later but promise myself to be fit together with my 12 year old young lady who is a bit on the heavy side <img src='http://www.pinayinaction.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  btw, am 48 y.o. and i really love brisk walking/jogging with my husband.  hope this continues on&#8230;</p>
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		<title>By: joy solina</title>
		<link>http://www.pinayinaction.com/2007/06/19/a-sleepytrigirl-is-made-not-born/comment-page-1/#comment-36</link>
		<dc:creator>joy solina</dc:creator>
		<pubDate>Fri, 21 Mar 2008 10:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.pinayinaction.com/pinaction/2007/06/19/a-sleepytrigirl-is-made-not-born/#comment-36</guid>
		<description>i read your article "running is the 'it' sport" in the inquirer and thought it was what i had been subconsciously looking for. i had dreamed of running eversince i watched "chariots of fire" when i was in my early 20s and admired eric lidell not just for his running but also for his principles. i'm turning 47 this year and your article encouraged me. i've started brisk walking for 30 minutes since yesterday (thanks to holy week) and want to progress to running someday. thanks for challenging me thru your story to "tri." i'll see first with the running bit.</description>
		<content:encoded><![CDATA[<p>i read your article &#8220;running is the &#8216;it&#8217; sport&#8221; in the inquirer and thought it was what i had been subconsciously looking for. i had dreamed of running eversince i watched &#8220;chariots of fire&#8221; when i was in my early 20s and admired eric lidell not just for his running but also for his principles. i&#8217;m turning 47 this year and your article encouraged me. i&#8217;ve started brisk walking for 30 minutes since yesterday (thanks to holy week) and want to progress to running someday. thanks for challenging me thru your story to &#8220;tri.&#8221; i&#8217;ll see first with the running bit.</p>
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