Category Archives: Fitness
FebFacts and Figures: Breast, Cervical, and Ovarian Cancer
Some pertinent facts and figures on common cancers of women in the Philippines. Read on.
MarPinay in Action All Women’s Run Race Results
View winners here. [March 23 Update] View race results here. Photos of the race are now available in the gallery.
Feb5km/10km Running Program in time for Pinay In Action 2008 by Coach Ani de Leon
The 5km program should only be tried by healthy, injury-free individuals who have been working out regularly (for a total of at least 1.5hours/wk) over the past 3months. Download 5km program spreadsheet here. On the other hand, the 10K program