(written for my column, AMPED, in ACTION & FITNESS magazine) “Excuse me, I couldn’t help but wonder—are you a runner?” If I were standing in line for groceries or at the atm today and someone asked me that question, I

How does a sleepytrigirl who has been a night owl most of her adult life become a triathlete or a morning athlete -runner, cyclist whatever? It was a process. It started with the death of my son… Running consoled me..